"It starts with slowing down enough. And getting curious about what’s working and what’s not. When you get curious about how you show up in the world – in your work, your relationships, the way you talk to yourself – that’s how change begins" --Lakshimi Dhevi
Here are a few ways you can start:
- Subscribe to my weekly newsletters(sign up form below) –I try to capture mental health related topics and write up what could impact us in a positive way
- Get connected on Instagram to see the latest posts and happenings (latest instagram posts here)
- I would love to connect with you or your organization –you can learn more @my workshops page
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Don’t Worry!!! No Spamming –just tips to instigate happiness and some positive vibes
Soulfied 