-Your Mental Health Matters To Me

“Mental Health is as important as Physical Health”
BREAK THE STIGMA
I am here to Listen to every Soul !!!
because “Their Mental Health Matters To Me”
I practice “Safe and Comfortable Therapy” also encourage to cope up and self heal with emotionally instability by making them embrace what they feel. I support them to build their relationships also take care of themselves.I focus on developing their emotional well being, self care, self love and make them achieve their goals and gain more confidence, peace and happiness.
Another thing you need to know about me? I truly believe your life and your relationships can get better! It will take work, and some time, but it ABSOLUTELY is possible, and I’m here to help you make that happen.
It starts with slowing down enough. And getting curious about what’s working and what’s not. When you get curious about how you show up in the world – in your work, your relationships, the way you talk to yourself – that’s how change begins.
My clients appreciate that I offer a ton of support and make them feel safe in therapy, yet don’t shy away from giving direct feedback and ideas, or challenging a thought or belief that might be getting in the way of progress. I like to hear about you, past and present, believing that they hold many keys to your breakthroughs. I’ll provide simple life changing tools.
I Do One- One Support Sessions
Safe/Comfortable Therapies and Supports Via Neuro Linguistic Programming & Cognitive Behavioral Therapy (CBT)
I may not solve anything ; but will make you cope up and self heal with Safe & Comfortable Therapy
As Mental Health Enthusiast I write & speak a lot about psychology and mental well being.

